💡 A quick reminder:

This isn’t a PDF download—it’s a Google Doc with easy side-tab navigation to help you stay organized and on track.

You just took a powerful step toward understanding what’s really going on in your body — and how to heal.

This isn’t just a PDF.
It’s a living Google Doc — organized with tabs, updated regularly, and filled with tools that support your healing from the inside and out.

Inside, you’ll find:

🦷 A step-by-step strategy for navigating dental visits without flares
🌿 DIY detox recipes for your mouth and gums — with ingredient links so you can click + add to cart
🧠 Nervous system support for post-dental trauma and sensitivity
🔍 How to find a dentist who understands fluoride, MCAS, and fluoroquinolone toxicity
💬 A special invitation to go deeper inside the Holistic Health & Beauty Reset Program